Things I Wish I’d Learned in School: Growth Mindset
At varying points in my life, whether it was in school or at work, I have been loathe to try new things. The thought would cross my mind,...
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Wes Steele
- Feb 1, 2021
- 2 min
The Benefits of Meditation, Part 1: Making Friends with Yourself
We are seemingly hardwired to find fault with ourselves. Our expectations can be so high as to be nearly unrealistic. Nevertheless, when...
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Wes Steele
- Feb 1, 2021
- 3 min
What is Positive Psychology?
Since it first began gaining traction in the early 2000s, many have stumbled over the term positive psychology. “Isn’t it just positive...
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